USA Throws Project
USA Throws Project camp
Camps & clinics

Where we throw.

In-person camps and clinics across the country, on the 1997 lineage. Dates drop on the newsletter, so sign up at the bottom of the page and you won't miss registration.

USATP Heavyweight Harvest Throws Camp flyer Featured camp
Shot Put · Discus · Javelin

USATP Heavyweight Harvest Throws Camp

11400 Lovett Rd · Baton Rouge, LA 70818

Eat heavy. Throw far. A full weekend of event-specific training and technical development in Shot Put, Discus, and Javelin.

  • LevelMS · HS · Collegiate
  • SeasonFri Nov 20 – Sun Nov 22, 2026
  • PriceSee registration
  • Led byWoosley staff
  • ContactAmanda Woosley
Friday, Nov 20
Discus4:00–5:00 PM
Shot Put5:00–6:00 PM
Javelin5:30–7:00 PM
Saturday, Nov 21
Shot Put11:00 AM–12:00 PM
Discus12:00–1:00 PM
Javelin1:00–2:30 PM
Sunday, Nov 22
Shot Put8:00–9:30 AM
Discus8:00–9:30 AM
Javelin10:00 AM–12:00 PM
Register for camp →

Saturday morning throws meet requires separate registration.

Louisiana Winter Track & Field Camp Featured camp
Throws · Jumps · Sprints

Louisiana Winter Track & Field Camp

LSU · Baton Rouge, LA

The flagship four-day winter camp at LSU in Baton Rouge. Separate event tracks for throws, jumps, and sprints, run by the Woosley staff on the 1997 lineage. Are you getting better today?

  • LevelAll track & field athletes
  • SeasonJan 29 – Feb 1, 2026
  • PriceSee registration
  • Led byRob Woosley · camp director since 1997
Request a spot →
Birmingham Clinic
Javelin

Birmingham Clinic

Birmingham, AL

The USA Javelin Project's home clinic. Runway mechanics, arm path, and release work with Tom Pukstys.

  • LevelHS · Collegiate · Open
  • SeasonSpring / Summer
  • PriceAnnounced per clinic
  • Led byTom Pukstys · NSAF Project Javelin Gold
Request a spot →
South Louisiana Camp
All throws

South Louisiana Camp

Central, LA

The original camp. Javelin, shot, discus, and hammer fundamentals from the founders.

  • LevelMS · HS · Collegiate
  • SeasonSummer
  • PriceAnnounced per camp
  • Led byRob Woosley · camp director since 1997
Request a spot →
Mardi Gras Throws Festival
All throws

Mardi Gras Throws Festival

Baton Rouge, LA

Season-opening throws festival across all four events in South Louisiana.

  • LevelHS · Collegiate · Open
  • SeasonWinter (Mardi Gras season)
  • PriceAnnounced per event
  • Led byWoosley staff
Request a spot →

Exact dates are announced through the newsletter and @usajavelinproject. Sign up below to get registration links first.